What is Reflexology?
- Freshspring Spa
- Feb 26, 2019
- 1 min read
Reflexology is a therapeutic method in which a technique using the application of pressure points related to specific organs and glands in the body are used to help heal the body. At Freshspring Spa, we focus on foot and hand reflexology.
Benefits
Some of the benefits that can be derived from Reflexology are a reduction in stress and anxiety, increased oxygen saturation in blood, the stimulation of nerve endings, relieving muscular pain and fatigue. Reflexology also helps decrease the pain and stiffness associated with rheumatoid arthritis. Moreover, it will improve the condition of your skin and your overall sense of well being.
A Reflexology session is a nurturing and loving experience, designed to especially to help you 'remember' who you are.
Reflexology Contraindications
If you are dealing with the following condition(s) it is recommended that you not participant in Reflexology treatments: deep vein thrombosis (clotting), thrombophlebitis, cellulite on the feet or legs, acute infection with high temperature, stroke (in the first two weeks) or an unstable pregnancy.
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